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We’re constantly updating our dates with new and exciting workshops, clinics and private sessions.

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If you just can’t wait email or call us today.

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Clothing and Pilates products are available on request and at our Women’s Wellness workshops and events.

◇  become stronger and more confident about your body  ◇

• Productsshapeimage_16_link_0
• Pelvic Floor Release BallPP_-_Prods_-_PF_Ball.htmlshapeimage_17_link_0
• Sweatshirtsshapeimage_18_link_0
• Dance Wearshapeimage_19_link_0
• Manualsshapeimage_20_link_0
• Pilates Wearshapeimage_21_link_0
• Pilates Ballsshapeimage_22_link_0
What is Pilates?PP_-_What_is_Pilates_History.htmlPP_-_What_is_Pilates_History.htmlshapeimage_23_link_0
About UsPP_-_About_Us.htmlPP_-_About_Us.htmlshapeimage_25_link_0
Women’s WellnessPP_-_Events.htmlPP_-_Events.htmlshapeimage_26_link_0
Teacher TrainingPP_-_Teacher_Training.htmlPP_-_Teacher_Training.htmlshapeimage_27_link_0

Held in the beautiful surroundings of The Buckinghamshire Golf Club there is complimentary tea and coffee served throughout the day. Lunch is also included and served in The Heron Suite overlooking a beautiful stretch of the river Colne. 

There is on-site parking with easy access to Junction 1 of the M40.

Buy our products at our Women’s Wellness workshops and events. 

Our sociable, insightful and fun one-day workshops have helped many women prepare and recover successfully from pregnancy, birth, menopause and hysterectomy.